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Mid Beds

The Programme

If you're looking for a fun way to get fit, Jazzercise was created for you. Blending dance cardio with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 600 calories. The results? Long, lean muscles and an undeniable mood boost.

What's New & Upcoming

Our Fitness Classes

With Dance Mixx and Strength45 classes offered 5 times a week, there is sure to be a class that fits your schedule.

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How Much Does It Cost?

Some people work out with us daily and others just drop in when time permits. We offer a range of pricing options to meet your needs and your budget.

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What We're Dancing To

Music is make-it-or-break-it when it comes to workouts. So we update our playlists constantly to keep it fresh. With new moves and new music in every class, plateaus are no problem.

Current playlist

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